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WHAT IS YOUR CONSIDERED RESPONSE?
Let go of what you think your life is supposed to look like and sincerely appreciate it for everything it is.
Easier said than done, of course, especially when tragedy strikes. And although Marc and I have coped and grown through our fair share of real tragedies, let’s be honest about something: 98 percent of the time we create tragedy in our lives out of fairly minor incidents. Something doesn’t go exactly as planned, but rather than learn from the experience, we freak out about it and let stress become us.
My challenge for you is to start choosing differently—don’t let the little things that are out of your control dominate you!
The biggest difference between peace and stress is attitude. It’s all about how you look at a situation and what you decide to do with it. It’s remembering that there are no certainties in life; we don’t know exactly what the future will bring. So your best strategy for living is to make the best and most positive use of the present moment, even when it disappoints you....
Especially when it disappoints you!
How disappointed would you be to get twenty years down the road and discover you were meant to appreciate and enjoy life, while all you did was resist and doubt it?
Your life, with all its ups and downs, unexpected twists and turns, has brought you to this moment. It took each and every intricate, confusing, and painful situation you have encountered to bring you to right here, right now.
And if you have the courage to admit that you’re a little scared, and have the ability to smile even as you cry, the nerve to ask for help when you need it, and the wisdom to take it when it’s offered, then you have everything you need...
No, you may not be responsible for everything that happened to you in the past, or everything that's happening to you right now, but you need to be responsible for undoing the thinking patterns these circumstance create.
It’s about thinking better so you can ultimately live better, despite the circumstances.
The key is to understand that no matter what happens, you can choose your response, which dictates pretty much everything that happens next. Truly, the greatest weapon you have against anxiety, negativity and stress is your ability to choose one present thought over another—to train your mind to make the best of what you’ve got in front of you, even when it’s far less than you expected.
Easier said than done, of course, especially when tragedy strikes. And although Marc and I have coped and grown through our fair share of real tragedies, let’s be honest about something: 98 percent of the time we create tragedy in our lives out of fairly minor incidents. Something doesn’t go exactly as planned, but rather than learn from the experience, we freak out about it and let stress become us.
My challenge for you is to start choosing differently—don’t let the little things that are out of your control dominate you!
The biggest difference between peace and stress is attitude. It’s all about how you look at a situation and what you decide to do with it. It’s remembering that there are no certainties in life; we don’t know exactly what the future will bring. So your best strategy for living is to make the best and most positive use of the present moment, even when it disappoints you....
Especially when it disappoints you!
How disappointed would you be to get twenty years down the road and discover you were meant to appreciate and enjoy life, while all you did was resist and doubt it?
Your life, with all its ups and downs, unexpected twists and turns, has brought you to this moment. It took each and every intricate, confusing, and painful situation you have encountered to bring you to right here, right now.
And if you have the courage to admit that you’re a little scared, and have the ability to smile even as you cry, the nerve to ask for help when you need it, and the wisdom to take it when it’s offered, then you have everything you need...
No, you may not be responsible for everything that happened to you in the past, or everything that's happening to you right now, but you need to be responsible for undoing the thinking patterns these circumstance create.
It’s about thinking better so you can ultimately live better, despite the circumstances.
The key is to understand that no matter what happens, you can choose your response, which dictates pretty much everything that happens next. Truly, the greatest weapon you have against anxiety, negativity and stress is your ability to choose one present thought over another—to train your mind to make the best of what you’ve got in front of you, even when it’s far less than you expected.
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DWM
The risks of unprocessed red meats can't be ameliorated by eating more fruits and vegetables.
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Pseudomelanosis duodeni (PD) is a rare dark speckled appearance of the duodenum associated with gastrointestinal bleeding, hypertension, chronic heart failure, chronic renal failure and consumption of different drugs.
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COVEY- The main thing is to keep the main thing, the main thing.”
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HE MADE A CHOICE - CHOICES HAVE CONSEQUENCES
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The Willpower Instinct, Kelly McGonigal, PhD, said, “When your mind is preoccupied, your impulses — not your long-term goals — will guide your choices.”
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Covey’s advice:
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.”
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একটা কথা তেমনভাবে কাউকে বলতে দেখছিনা ...ওনার ছেলের নাম সৌগত। একসময় ড্রাগ অ্যাডিক্ট হয়ে গিয়েছিল। সামান্য একটা চাকরি করত .. এখন রিটায়ার্ড এবং কোন রোজগার নেই। ইংরেজি কবিতার একটা বই বের করেছিল। সেইসময় রিভিউতে বেশ প্রশংসা পেয়েছিল। এখন বাড়িতেই বাবার উপরে নির্ভরশীল হয়ে ছিল। সৌমিত্রর স্ত্রী দীপা চ্যাটার্জি ও একজন ক্যান্সার পেশেন্ট এবং বর্তমানে শয্যাশায়ী। মেয়ে পৌলমী ও ডিভোর্সী এবং বাড়িতেই থাকে ছেলেকে নিয়ে। ছেলে একটি বাইক অ্যাক্সিডেন্টের পর এখন একটা ভেজিটেবল এর মত বিছানায়। পৌলমী শুধু নাটক করে এবং রোজগার খুবই সামান্য। এই অবস্থায় উনি বাধ্য হয়েই Covid উপেক্ষা করে কাজ করতে শুরু করেছিলেন .. কারণটা সহজেই অনুমেয়। অনেক পোস্ট দেখছি সোশাল মিডিয়ায় কিন্তু এরপর ওনার পরিবারের চলবে কীভাবে কাউকে তেমন বলতে দেখিনি। এর আগে অনেকেই ওনার কবজ মাদুলির বিজ্ঞাপনে কাজ দেখে বলেছিলেন টাকার লোভ .. জানিনা এই নিদারুণ সত্যিটা তারা জানতেন কিনা।
(SOMETIMES,MORAL DEGRADATION OF CHILDREN IN TODAY'S UNDERPRIVILEGED MIDDLE CLASS INDIAN SOCIETY,IS LEADING TO PATHETIC CULMINATION IN THE LIVES OF THEIR MUCH ACCOMPLISHED PARENTS.EVEN MY FAMILY MAY NOT BE OF ANY EXCEPTION.LET'S HOPE THAT THE BENGALI SOCIETY IN GENERAL AND THE WEST BENGAL GOVERNMENT IN PARTICULAR,WILL STAND BY THE SIDE OF THE BEREAVED FAMILY OF THE LEGENDARY ACTOR).
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WHATEVER THEY HAVE DONE, IN GENERAL , NO OF PPL WHO COMES TO HIS FUNERAL IS GENERALLY DEPENDENT ON THE WEATHER
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Existential suffering as indication for palliative sedation
Like pain, existential suffering may may be among the refractory symptoms that lead to unbearable suffering of the patient. Existential suffering may be expressed as meaninglessness, emptiness, existential distress, not wanting to consciously experience the dying process, psychosocial issues, feelings of meaningfulness or loss of dignity. Existential suffering may no longer be relieved by means of communication or spiritual support. It often concerns patients that have already gone through a lot of distress and in a way have been ‘moving towards' continuous sedation. These patients are often seriously ill, extremely weak, close to death and have various, often severe physical complaints. The body of the patient is literally and figuratively at its end and everything has been said. These patients sometimes do not wish to experience the final days and may request to receive continuous sedation. The meaninglessness or emptiness of existence (existential suffering) experienced by the patient may lead to intolerable suffering.
Existential suffering also belongs to the medical domain, but is not without limits. Medical expertise is not sufficient in the evaluation of existential suffering. Expertise in the area of psychosocial and existential issues is required for example of psychologists or spiritual care providers.
This concerns existential meaninglessness within the perspective of a death that is expected to occur within one to two weeks.
his certainly falls within the scope of palliative care and the guideline. After all, in clinical practice, this involves patients who are seriously ill, have a combination of symptoms, who are often no longer eating or drinking and whose physical functions are declining. It therefore never concerns patients who solely experience existential suffering.
In practice, there are patients who have no refractory symptoms but want palliative sedation as a way of avoiding consciously experiencing the dying process. Generally, this is not regarded as an acceptable indication.
Like pain, existential suffering may may be among the refractory symptoms that lead to unbearable suffering of the patient. Existential suffering may be expressed as meaninglessness, emptiness, existential distress, not wanting to consciously experience the dying process, psychosocial issues, feelings of meaningfulness or loss of dignity. Existential suffering may no longer be relieved by means of communication or spiritual support. It often concerns patients that have already gone through a lot of distress and in a way have been ‘moving towards' continuous sedation. These patients are often seriously ill, extremely weak, close to death and have various, often severe physical complaints. The body of the patient is literally and figuratively at its end and everything has been said. These patients sometimes do not wish to experience the final days and may request to receive continuous sedation. The meaninglessness or emptiness of existence (existential suffering) experienced by the patient may lead to intolerable suffering.
Existential suffering also belongs to the medical domain, but is not without limits. Medical expertise is not sufficient in the evaluation of existential suffering. Expertise in the area of psychosocial and existential issues is required for example of psychologists or spiritual care providers.
This concerns existential meaninglessness within the perspective of a death that is expected to occur within one to two weeks.
his certainly falls within the scope of palliative care and the guideline. After all, in clinical practice, this involves patients who are seriously ill, have a combination of symptoms, who are often no longer eating or drinking and whose physical functions are declining. It therefore never concerns patients who solely experience existential suffering.
In practice, there are patients who have no refractory symptoms but want palliative sedation as a way of avoiding consciously experiencing the dying process. Generally, this is not regarded as an acceptable indication.
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TUGON FAD- 20529
Be grateful for allthat this day has instore for you.~ Author Unknown
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