Stop thinking, and end your problems. —Lao Tzu, The Tao Te Ching

For one who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy. —Bhagavad Gita

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For one who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy. —Bhagavad Gita

gayatri onkare loy hoy

reducing cvd risk

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Adding just 11 minutes more sleep each night, incorporating an extra 4.5 minutes of brisk walking, and consuming an additional quarter cup of vegetables daily could reduce a person’s risk of major cardiovascular events, including heart attacks and strokes, by approximately 10 per cent.

Microwave 1947

Rocket. 1926. 100 years on.

When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.” ~Shauna Niequist

 When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.” ~Shauna Niequist