B If it is happiness you seek, First tolerate suffering. Without experiencing tears, You will not appreciate laughter. Chengnawa Lodrö Gyaltsen (spyan snga ba blo gros rgyal mtshan, 1402-1472), quoted by Shabkar, in bka' gdams sprul pa'i glegs bam, fol. 177b

If it is happiness you seek, 
First tolerate suffering.
Without experiencing tears,
You will not appreciate laughter.

Chengnawa Lodrö Gyaltsen (spyan snga ba blo gros rgyal mtshan, 1402-1472), quoted by Shabkar, in bka' gdams sprul pa'i glegs bam, fol. 177b