“Anger, jealousy, hatred, worry, anxiety are human afflictions and there is nothing Buddhist, Muslim or Christian about them. Everyone seeks peace and harmony, because this is what we lack in our lives. Life presents us with multiple challenges on a daily basis, and coming to grips with these challenges is crucial for inner peace. This course is about healing the mind by knowing the mind, and how Buddhist wisdom can help us cope with these challenges”.

“Anger, jealousy, hatred, worry, anxiety are human afflictions and there is nothing Buddhist, Muslim or Christian about them. Everyone seeks peace and harmony, because this is what we lack in our lives. Life presents us with multiple challenges on a daily basis, and coming to grips with these challenges is crucial for inner peace. This course is about healing the mind by knowing the mind, and how Buddhist wisdom can help us cope with these challenges”.