Black tea
Lucas Zarebinski
How to drink it: Black tea tastes great on its own as well as with a bit of milk and honey, or you can add some lemon and pomegranate juice for a refreshing beverage.
Why it’s good for you: Green tea usually gets all the attention, but black tea (which comes from the same plant) also has benefits. Drinking black tea may help keep arteries open, and it contains antioxidants that are known to protect cells from damage. One study linked black tea to a substantially lower risk of ovarian cancer.
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