Switch to a Bowl
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Have you noticed the trend of fast food restaurants and fine dining alike offering grain bowls, Buddha bowls, and pretty much every kind of bowl under the sun? “Bowls were clearly having a moment in 2016, and we don’t see the trend going away anytime soon,” says Lewis. “With layers of complex carbs, colorful veggies, healthy fats, proteins, greens, and sauces, dinners served in bowls aren’t just fun to prepare, but they’re downright drool-worthy, Instagrammable, and can trick your mind into feeling more satisfied.
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