Friday 13 April 2018

APPLE HUNGER TEST OR CELERY HUNGER TEST

Take This Hunger Test

celeryShutterstock
Nutritionists swear by it: “If you’re not hungry enough to eat an apple or celery, you’re not really hungry. True hunger makes all good choices sound delectable. Try the ‘apple’ test before deciding whether or not to eat,” advises Hever. It might give you just the boost of willpower you need to recognize that you’re fuller than you think.

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