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Here are 3 clear points from Jack Kornfield’s reflection based on the Metta Sutta:
🧘♂️ 3 Key Points
1. Compassion as boundless protection
The Metta Sutta teaches cultivating unlimited loving-kindness for all beings, like a mother protecting her only child.
2. Courage in the face of suffering
The stories of activists show that even in extreme oppression, people can embody remarkable courage, dignity, and moral strength.
3. Compassion must become action
Organizations like Oasis Legal Services show that true Buddhist compassion is not only a feeling—it becomes practical support, protection, and refuge for vulnerable people.
🔑 One-line takeaway
“Real compassion does not avoid suffering—it protects, serves, and transforms it.”
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