Tuesday, 15 April 2025

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Likhita Japa (लिखित जप) is a beautiful spiritual practice where one writes the name of a deity or mantra repeatedly, rather than chanting it aloud or silently. The word "likhita" means "written," and "japa" means "repetition of a divine name or mantra." So, Likhita Japa literally translates to “written repetition.”

Purpose of Likhita Japa:

  • To focus the mind and improve concentration.

  • To create a tangible, visible expression of devotion.

  • To engage both the hand and mind, which deepens spiritual connection.

  • Often done as a sadhana (spiritual practice) or offering.

Common Mantras People Write:

  • "Om Namah Shivaya"

  • "Sri Rama"

  • "Om Namo Narayanaya"

  • "Om Mani Padme Hum"

  • "Hare Krishna Hare Rama"

How to Do It:

  1. Choose a sacred mantra or name of a deity.

  2. Use a notebook or special journal (some even use copper plates or sacred scrolls).

  3. Begin writing the mantra repeatedly with sincerity and devotion.

  4. Set a goal — e.g., writing 108 times a day, or completing a lakh (100,000) over time.

Benefits:

  • Cultivates discipline and patience.

  • Helps keep the mind away from distractions.

  • Every written word becomes a spiritual offering.

  • It's a form of active meditation.

Some devotees even offer the completed books at a temple as symbolic devotion.

Would you like a Likhita Japa sheet/template to print, or help choosing a mantra that aligns with your intention?

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