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The brain also regulates fatigue and endurance. More type I muscle,
more mitochondria, and better heart and lung function will all improve your
stamina, but the feeling of complete collapse, when you can’t go another
step, is generated by your brain. It’s an evolved survival mechanism to
prevent you from pushing so hard that you damage yourself. Endurance
training helps the brain grow accustomed to the signals of impending doom,
giving you more time before you give in to the voice in your head
imploring you to stop.
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8
ENVIRONMENTAL PROTECTION
ne of the first things you learn if you study ecology is the beneficent
nature of the sun. Life needs energy, and the light from our star flows
through the living world, fueling and sustaining the earth’s ecosystems from
the lowliest slime molds up through the most majestic beasts. “We are made
of star stuff,” as Carl Sagan noted so poetically, our atoms forged inside the
bellies of old, exploded stars. Your body, and indeed your life, is also
temporary storage for the sun’s energy. Captured by photosynthetic plant
cells, sunlight was used to assemble carbon, water, and other molecules into
living tissues. You ate those tissues and their embodied sun glow, or you ate
animals that did, and you constructed your own protein robot from the
building blocks. The energy your muscles, nerves, and other cells use to
move you around and ignite your thoughts came from the fusion reactor
deep within the sun. We are solar powered.
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UV RACE
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