Saturday 13 July 2024

Delighting in others’ good fortune keeps the mind happy and at peace. It brings about a healthy mind and a life that is full of ups, rather than downs.” —Lama Zopa Rinpoche

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“Dirt Exposure Boosts Happiness.” Researchers at Bristol University in Britain treated lung-cancer patients with “friendly” bacteria found in soil, otherwise known as dirt. The patients reported feeling happier and had an improved quality of life. The research, while far from conclusive, points to an essential truth: We thrive on messiness. “The good life . . . cannot be mere indulgence. It must contain a measure of grit and truth,” observed geographer Yi-Fu Tuan.

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 Dream is not that which you see while sleeping; it is something that does not let you sleep.” – Dr. Abdul Kalam.

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