UPEKKHA- "We need to develop the quality of equanimity in order to allow our baby to take responsibility for her own happiness. Equanimity is a state of composure, balance and groundedness, which helps us to accept and allow reality as it is. By not resisting reality, we can forge deeper empathic connections.

"We need to develop the quality of equanimity in order to allow our baby to take responsibility for her own happiness. Equanimity is a state of composure, balance and groundedness, which helps us to accept and allow reality as it is. By not resisting reality, we can forge deeper empathic connections.