Anil Kapoor believes in following a disciplined lifestyle, which is free from smoking and alcohol. He also believes in staying positive and not taking stress about different things. The actor avoids sugar and junk food, and eats a lot of dairy products.
- He drinks a bottle of water empty stomach, and then eats a sandwich with cabbage, lettuce, and egg for breakfast. He also switches to oats or cereal for breakfast sometimes.
- He likes to drink strawberry milkshake and apple juice.
- The actor loves to have boiled broccoli or celery for lunch.
- He prefers having salads with different sauces and dressings for dinner.
- The actor also eats boiled pulses with brown rice sometimes.
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