Despite all the scrutiny, however, pure fructose has largely gotten a free pass—until
now. New research on fructose is raising concern. (Nutrition science, it needs to be
stressed, is generally far less authoritative than studies that involve rigorous, monthslong
trials, such as those for pharmaceuticals, so these studies on fructose, like those on
sugar, should be viewed with caution.) In 2011 an independent group of researchers at
the University of California at Davis reported on their examinations of pure fructose and
they made what could be a signiɹcant ɹnd: In a two-week trial, they sequestered young
adults in a lab to track their eating more accurately and gave them a drink at each meal
alternately sweetened by glucose, fructose, or corn syrup. The glucose group emerged
largely unscathed, but those who got the fructose or corn syrup beverages experienced a
25 percent jump in their triglycerides, LDL cholesterol, and a fat-binding protein, all
markers for heart disease.
Sunday, 14 October 2018
Despite all the scrutiny, however, pure fructose has largely gotten a free pass—until now. New research on fructose is raising concern. (Nutrition science, it needs to be stressed, is generally far less authoritative than studies that involve rigorous, monthslong trials, such as those for pharmaceuticals, so these studies on fructose, like those on sugar, should be viewed with caution.) In 2011 an independent group of researchers at the University of California at Davis reported on their examinations of pure fructose and they made what could be a signiɹcant ɹnd: In a two-week trial, they sequestered young adults in a lab to track their eating more accurately and gave them a drink at each meal alternately sweetened by glucose, fructose, or corn syrup. The glucose group emerged largely unscathed, but those who got the fructose or corn syrup beverages experienced a 25 percent jump in their triglycerides, LDL cholesterol, and a fat-binding protein, all markers for heart disease.
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