Sunday, 28 October 2018

MENTAL TOUGHNESS CCCC

Clough and his colleagues describe it as similar to a personality trait consisting of four critical components:
  1. Challenge: Viewing challenges as opportunities rather than obstacles.
  2. Control: Believing that you are in control of your life and destiny.
  3. Commitment: Having the ability to stick to tasks and see them through to completion.
  4. Confidence: Possessing strong self-belief in your ability to succeed.

No comments:

Post a Comment