Are sprouted grains, and products made with sprouted grains, really better for us?
Probably yes, just based on the concentration of nutrients. For example, B vitamin concentration tends to increase as grains sprout. But on the other hand, there are a lot of nearly magical properties attributed to sprouted grains — curing cancer among them — and here, we append common counsel: When something seems too good to be true, it almost certainly is. We are aware of no evidence supporting claims of sprouted-grain magic.
Probably yes, just based on the concentration of nutrients. For example, B vitamin concentration tends to increase as grains sprout. But on the other hand, there are a lot of nearly magical properties attributed to sprouted grains — curing cancer among them — and here, we append common counsel: When something seems too good to be true, it almost certainly is. We are aware of no evidence supporting claims of sprouted-grain magic.
No comments:
Post a Comment