It is not ageing that causes a decline in fitness; rather, that a decline in fitness causes ageing. This is the simple thesis of Play On: How to Get Better with Age by the American journalist and sports fan Jeff Bercovici.
It is not ageing that causes a decline in fitness; rather, that a decline in fitness causes ageing. This is the simple thesis of Play On: How to Get Better with Age by the American journalist and sports fan Jeff Bercovici.
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