The emotions that we feel—fear, anxiety, hatred, sorrow, jealousy, happiness—are often the result of an outward action. Nonetheless, their nature is ephemeral. If we put aside our mental interference and investigate emotions the first moments they arise, we’ll realize that they slowly dissipate and get destroyed on their own.

The emotions that we feel—fear, anxiety, hatred, sorrow, jealousy, happiness—are often the result of an outward action. Nonetheless, their nature is ephemeral. If we put aside our mental interference and investigate emotions the first moments they arise, we’ll realize that they slowly dissipate and get destroyed on their own.