EAT FROM THE RAINBOW. This means putting natural foods in your diet of many different colors, such as blueberries, pomegranates, yellow squash, and red bell peppers. This will boost the antioxidant levels in your body and help keep your brain young. Of course, this does not mean Skittles or jelly beans.

EAT FROM THE RAINBOW.
This means putting natural foods in your diet of many different colors, such as
blueberries, pomegranates, yellow squash, and red bell peppers. This will boost the
antioxidant levels in your body and help keep your brain young. Of course, this does not
mean Skittles or jelly beans.