"Life consists not in holding good cards but in playing those you hold well."
-- Josh Billings
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if you recognize you are not a 'me' no sensations that normally would be labelled fear,frustration or sadness never appear again? Or they are just not labelled anything but still appear? No separate me is found but the sensations thought labels fear,anxiety and frustration still appear.
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PRGASMIC SENSE OF RELEASE
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