"Everybody's got a past. The past does not equal the future unless you live there."
-- Tony Robbins
Labelling anxiety — putting the feeling into words — can reduce the fear response, research finds.
In fact, the more fearful words people use to describe their anxiety, the more their anxiety reduces.
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“The universe exists solely of waves of motion.There exists nothing other than vibration." ~ Walter Russell
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Energy,vibrations,frequency."...... -Nikola Tesla
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If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Nikola Tesla
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“When you can predict what’s going to happen next, the world is a less dangerous and uncertain place.”
Dr. Barbara Blatchley, professor of psychology and neuroscienceA
When we’re mindfully tuned in to our lives, we gain perspective on where our agency really comes from—not from fate-driven luck, but from the quality of our awareness and what we choose to attend to. AIn my understanding, our true nature is empty when we remove all the conditioning. Pure awareness is empty. Impermanence is a little more straightforward to me. It’s that things are always changing. I’m not the same person now that I was this morning
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