################
FAST 800
BRKFAST- 2VEG SAUSAGES - 128 CAL + APPLE SLICED 92 = 220 CAL
LUNCH- 1PITTA HUMMUS PEPPER or cup lentil -230 CAL + 2 CHERRY TOMATO -36 CAL +CUCUMBER 1/2 -15 CAL = 281 CAL
DINNER- PLANTY LIKE - 1 CUP LENTILS AND STIR FRY VEG - 230 +45 + 1/4 ASDA WG RICE 43= 325 CAL APPROX
#################
turbulence and thermodynamic non-equilibrium are two sides of the same coin of how the brain is driven by and navigates the environment. These principles allow us not only to survive but also, from time to time, to thrive. One of our main current goals is therefore set on using this framework to discover the underlying brain mechanisms by studying brain states such as meditation, music and psychedelics that are known to evoke states of eudaimonia and flourishing.
##############
No comments:
Post a Comment