We can’t help but think stuff. During meditation we attempt to stop thinking, we attempt to stop our mind’s chatter, and realize we can’t. We don’t have a choice. Even when we want it to sit still for just a couple minutes, the mind rambles on

 We can’t help but think stuff. During meditation we attempt to stop thinking, we attempt to stop our mind’s chatter, and realize we can’t. We don’t have a choice. Even when we want it to sit still for just a couple minutes, the mind rambles on