Sunday, 14 October 2018

SPICE X HEDONIC LIKING

study conducted on 148 adults suggests that herbs and spices can be a useful tool to improve the enjoyment of fat-reduced foods. As researchers nicely put it: “Adding spices is a way to reduce fat intake without sacrificing hedonic liking.”"

some cases, seasonings make or break a recipe. For example, I can’t imagine eating an unseasoned soup. It’s black pepper, salt, bay leaves, onions, garlic, basil, thyme and other seasonings that make soup delicious. Likewise, bland steamed vegetables aren’t particularly enticing to eat. Sprinkle them with some salt, black pepper, and Herbes de Provence, and you have a nice, tasty meal."

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