Why do people keep telling me to eat chia seeds?
We have no idea. Are they people you know, or strangers? Although, while chia seeds lack any magical properties, they are highly nutritious: They are a concentrated source of unsaturated fat in general, and omega-3 fat in particular; a rich source of fiber; a good source of calcium; and a source of protein as well.
We have no idea. Are they people you know, or strangers? Although, while chia seeds lack any magical properties, they are highly nutritious: They are a concentrated source of unsaturated fat in general, and omega-3 fat in particular; a rich source of fiber; a good source of calcium; and a source of protein as well.
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