Monday, 3 February 2025

DELTA IS PRUNING X BETA IS WIRING IN SLEEP

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SEDIMENTARY ROCKS CANADA 


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Here's a table summary of the book "Look Again: The Power of Noticing What Was Always There" by Tali Sharot and Cass R. Sunstein:

Section Key Concepts Insights/Examples
Core Idea The power of noticing what we overlook. Our brains habituate to familiar things, reducing awareness over time.
Habituation Effect Humans become numb to repeated stimuli. We stop appreciating positive experiences (e.g., relationships) and ignore persistent problems.
Dishabituation Reversing habituation by introducing change. Small adjustments (e.g., varying routines or environments) can refresh our perceptions.
Practical Strategies 1. Change your environment to see new details. Example: Rearranging your workspace enhances focus and creativity.
2. Ask new questions to reframe your perspective. Example: Instead of "What’s wrong?" ask, "What’s missing?" for fresh insights.
3. Embrace surprise to disrupt automatic thinking. Example: Try new experiences to reignite curiosity and awareness.
Impact on Decision-Making Noticing overlooked details improves judgment. Leaders who notice patterns early can make better strategic decisions.
Personal Growth Awareness leads to more joy and meaningful action. Appreciating small moments enhances happiness and combats routine boredom.
Key Takeaway To live richer lives, actively look again at what seems familiar. Change perspective, question assumptions, and embrace novelty.


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