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"If you can't go one way, there's many ways to get where you're going. So you just take a step back and see beyond the wall."
-- Cyndi Lauper
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Early in the morning, when you are reluctant in your laziness to get up, let this thought be at hand: ‘I am rising to do the work of a human being.’” —Marcus Aurelius, Roman emperor
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Emotions circulate in the body. … Noting that stirring, that circulating, can help us find settledness even within difficult emotions.
—Grace Schireson, “Humility and Humiliation”
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To meditate upon thoughts is simply to be aware, as thoughts arise, that the mind is thinking, without getting involved in the content.
—Joseph Goldstein, “These Are Not ‘Your’ Thoughts”
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