MANTRA JAPA - a mantra actually is a few verses of words, (powerful) when concentrated on, will trigger the mind to focus/fix on something thus will led our mind to be still and not wondering and would thus see us to enlightenment.

a mantra actually is a few verses of words, (powerful) when concentrated on, will trigger the mind to focus/fix on something thus will led our mind to be still and not wondering and would thus see us to enlightenment.