Alive in the present moment, held in the arms of nature, and knowing our direct communion with life, we breathe out and our hearts are at peace. —Zachiah Murray,“Mindfulness in the Garden: Zen Tools for Digging in the Dirt”

Alive in the present moment, held in the arms of nature, and knowing our direct communion with life, we breathe out and our hearts are at peace.

—Zachiah Murray,“Mindfulness in the Garden: Zen Tools for Digging in the Dirt”