Tuesday, 13 August 2019

PRE SLEEP BANANA HUMMUS

The best food combinations to help you sleep:

  1. 1 tbsp dried tart cherries + 1 tbsp peanut butter
  2. 1 Babybel cheese + 1 small apple
  3. Wasa cracker + 1 tbsp hummus
  4. 1/4 banana + 1 tbsp almond butter

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