For a well-trained mind, when sudden distractions arise, they do not interrupt your practice, but reinforce it. —Judy Lief, “Train Your Mind: If You Can Practice Even When Distracted, You Are Well Trained”

For a well-trained mind, when sudden distractions arise, they do not interrupt your practice, but reinforce it.

—Judy Lief, “Train Your Mind: If You Can Practice Even When Distracted, You Are Well Trained”