Saturday, 9 May 2026

NORAD

 Yes — in Buddhist teaching, freedom from rāga and dvesa/dosa is central.

  • Rāga = craving, attachment, greed, passionate clinging
  • Dvesa (Sanskrit) / Dosa (Pali) = aversion, hatred, ill will

Along with moha (delusion), they are called the “three poisons” that keep beings trapped in suffering.

\text{Rāga (attachment)} + \text{Dosa (aversion)} + \text{Moha (delusion)} \rightarrow \text{Suffering}

The Buddha’s path is not emotional numbness. It is learning to:

  • enjoy without clinging,
  • face pain without hatred,
  • and see clearly without illusion.

A balanced mind is sometimes described as:

  • neither grasping nor rejecting,
  • neither intoxicated by pleasure nor destroyed by pain.

This connects strongly with:

  • mindfulness,
  • equanimity (upekkhā),
  • compassion,
  • and insight (paññā).

In meditation traditions like Vipassanā, practitioners observe sensations and thoughts without reacting with craving (rāga) or aversion (dosa). Over time, this weakens suffering at its root.


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