The Mandukya Upanishad gives one of the most elegant explanations of consciousness using the sacred syllable Om (A-U-M).
It says that Om represents the entire reality and the four states of consciousness.
The Mapping of Om and Consciousness
|
Sound |
State |
Meaning |
|
A |
Jagrat |
Waking consciousness, awareness of the external world |
|
U |
Svapna |
Dream consciousness, the inner mental world |
|
M |
Sushupti |
Deep sleep, where the mind rests and there are no dreams |
|
Silence after OM |
Turiya |
Pure awareness beyond all states |
Why the Silence Matters
After chanting Om, there is a moment of silence.
The Mandukya Upanishad says this silence symbolizes Turiya:
- beyond sound
- beyond thought
- beyond mind
- pure consciousness itself.
Philosophical Insight
In Advaita Vedanta, teachers such as Adi Shankaracharya explain that:
- The three sounds represent changing experiences.
- The silence represents the unchanging awareness behind them.
Just like a screen remains while images appear and disappear, Turiya remains while waking, dream, and deep sleep come and go.
A simple meditation idea 🧘
Some traditions suggest:
- Slowly chant Om.
- Notice A → U → M fading.
- Rest your attention in the silence after the sound.
That silent awareness is pointed to as Turiya.
If you’re interested, there’s also a very striking similarity between Turiya and the “kingdom of God within” teaching of Jesus Christ that many comparative philosophers discuss. I can show that parallel too—it’s quite fascinating.
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