Friday, 27 February 2026

Veg diet x CA

 Here is a simple summary table based on the study results mentioned:

Cancer Type

Risk Change in Vegetarians

Pancreatic cancer

↓ ~21% lower

Prostate cancer

↓ ~12% lower

Breast cancer

↓ ~9% lower

Kidney cancer

↓ ~28% lower

Multiple myeloma

↓ ~31% lower

Esophageal squamous cell carcinoma

↑ Higher risk (reported up to ~2× in some analyses)

Key Note:

These are associations, not proof of cause and effect.


If you’d like, I can also:


  • Add a column comparing vegans vs meat-eaters, or
  • Explain why esophageal cancer risk may be higher in some vegetarian groups.


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