SNTV ALXNDR

 ALXNDR V DARIUS

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“Forever is composed of nows”
— Emily Dickinson

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“We are all just walking each other home” — Ram Dass

TELL THAT TO THE PREY FACING PREDATOR

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336 BC -ALEXANDR

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ALXNDR WAS HAY

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CENTENNIAL DECATHLON

Instead of a lousy Marginal Decade, we get to enjoy what feels more like a “Bonus Decade”—or decades—when we are thriving in every dimension. This is our objective: to delay death, and to get the most out of our extra years. The rest of our lives becomes a time to relish rather than to dread.

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 Hunger could be colored, shaped, shifted, disguised, and even merged with other cravings. And for people who have ignored true physical hunger with dieting and restricting for a long time, this disconnect between brain and body can be especially significant. Cravings that come from very different spaces and places all converge in one place: the urge to eat. Just because I could distinguish between when I was hungry and when I was stressed didn’t mean that everyone else in the world could.

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ADLs is DEATH: dressing/bathing, eating, ambulating (walking), toileting, and hygiene.

DRESSING 

EATING 

AMBULATING 

TOILETING 

HYGIENE 

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