Wednesday 31 January 2024

FRANKL GAP OUT

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“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl


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Is there even a self at all? True, or otherwise?

What would constitute a ‘self?’

Does the fact that there are thoughts being thought and memories being remembered prove that there is a ‘self?’
Does the fact that there 
appears to be both Life and “something” that seems to be experiencing it and analyzing it, automatically confirm there must be a ‘self?’ A ‘separate someone?’

“There is no entity by name self or mind. Because of the emergence of thoughts we surmise something from which they start. That we term self or mind . When we probe to see what it is, there is nothing there.” - Ramana Maharshi

Like Brahman, ‘pure awareness,’ Being and Supreme Consciousness - “true self” is one of those terms that has been bandied about more and more with the advent of increased interest in ‘spirituality’ and ‘enlightenment’ in recent centuries. Conceptual labels to try to identify the unidentifiable and locate the non-locatable. So many modern-day ‘sages’ and ‘gurus’ promise that only if you find and dwell in your “true self,” will “you” attain a life of permanent peace and joy.

But what if there is no such thing as a ‘self?’

What if, as Ramana says, there is only a conglomeration of thoughts, that appear to add up to something called ‘self?’
What if, as Sri Nisargadatta says, the universe is only pure 
function, but no functioner?
Or Buddha reminding, “Thinking, there are only thoughts, no ‘thinker?’
What if, as J. Krishnamurti said, “Observer is the observed?”
What if there is 
absolutely no separation between phenomena and that which appears to experience or observe them (quantum physics,)

What if this is a dream, Nothing appearing as Everything, and, just as in our night dreams, there are insubstantial ‘people’ walking around, who seem remarkably real, yet are absolutely devoid of a ‘self’ within them - as proven by their instant evaporation upon arising?

Your “true self” does not exist.

Only phenomena, rising and falling from Nothing, for no ‘reason’ or ‘purpose,’ and no subject-object ‘awareness of it’ required. Only a river-ocean of love flowing into Itself. Pure function without a functioner or evaluator.

The apparent one standing by the river mouth, and the river-ocean, are One Thing. Even as they appear separate.

The true no-self is discovered - by no one - only when the illusion of the ‘self,’ of all separate selves, is seen through so completely that it collapses. Leaving only What Is…with no “true” or “false” self aware of it. Join us for our “Life Without A Self” Retreat.

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The Quotes of Steven Wright:
1 - I'd kill for a Nobel Peace Prize.
2 - Borrow money from pessimists -- they don't expect it back.
3 - Half the people you know are below average.
4 - 99% of lawyers give the rest a bad name.
5 - 82.7% of all statistics are made up on the spot.
6 - A conscience is what hurts when all your other parts feel so good.
7 - A clear conscience is usually the sign of a bad memory.
8 - If you want the rainbow, you got to put up with the rain.
9 - All those who believe in psycho kinesis, raise my hand.
10 - The early bird may get the worm, but the second mouse gets the cheese.
11 - I almost had a psychic girlfriend, ..... But she left me before we met.
12 - OK, so what's the speed of dark?
13 - How do you tell when you're out of invisible ink?
14 - If everything seems to be going well, you have obviously overlooked something.
15 - Depression is merely anger without enthusiasm.
16 - When everything is coming your way, you're in the wrong lane.
17 - Ambition is a poor excuse for not having enough sense to be lazy.
18 - Hard work pays off in the future; laziness pays off now.
19 - I intend to live forever ... So far, so good.
20 - If Barbie is so popular, why do you have to buy her friends?
21 - Eagles may soar, but weasels don't get sucked into jet engines.
22 - What happens if you get scared half to death twice?
23 - My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."
24 - Why do psychics have to ask you for your name
25 - If at first you don't succeed, destroy all evidence that you tried.
26 - A conclusion is the place where you got tired of thinking.
27 - Experience is something you don't get until just after you need it.
28 - The hardness of the butter is proportional to the softness of the bread.
29 - To steal ideas from one person is plagiarism; to steal from many is research.
30 - The problem with the gene pool is that there is no lifeguard.
31 - The sooner you fall behind, the more time you'll have to catch up.
32 - The colder the x-ray table, the more of your body is required to be on it.
33 - Everyone has a photographic memory; some just don't have film.
34 - If at first you don't succeed, skydiving is not for you.

35 - If your car could travel at the speed of light, would your headlights work?



VN- KOT - KP ON TALKING 


"To really change the world, we have to help people change the way they see things. Global betterment is a mental process, not one that requires huge sums of money or a high level of authority. Change has to be psychological. So if you want to see real change, stay persistent in educating humanity on how similar we all are than different."

-- Suzy Kassem

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O SACHS- DTHING - GIOW GT IT OVR WTH 

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BMI DONE BMI GONE 

ADAG

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The more fatigued we are, the more likely we are to microsleep


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David Dinges, a professor of psychiatry at the University of Pennsylvania, keeps people awake all night to see how often they doze off the next day. After pulling an all-nighter, as you might expect, their lapses in attention (considered by many scientists to be microsleeps), become much more frequent. But, alarmingly in terms of road safety, he found that when people got six hours sleep a night for 14 days in a row, they had just as many microsleeps as those who had missed a whole night's sleep.#

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In terms of what is happening in the brain, microsleeps are largely characterised by a shift from alpha to theta waves, the kind of waves you see in the first stage of sleep.

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A two-second sleep is enough for a car or a lorry to swerve into the next lane, which of course can be fatal


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Willpower is not enough even when you know it will keep you alive

This was evidenced by the deaths among pilots returning to England after bombing raids during the Second World War, sleep research Jim Horne wrote in his book Sleepfaring: a Journey Through the Science of Sleep. During the dogfights their fear, focus, efforts to win, and adrenaline kept them awake, however tired they were. But once there were no distractions on the way home, there were some pilots who were overcome with the need to sleep and crashed their planes as a result.

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"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices -- today I choose to feel life, not to deny my humanity but embrace it."

-- Kevyn Aucoin
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bohr v edison 
Thomas Edison is famously quoted as saying, "I have not failed. I've just found 10,000 ways that won't work."

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 "Success is not final, failure is not fatal: it is the courage to continue that counts."
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AHAM VRITTI IN MAGNESIA

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e. I used to prioritize nutrition over everything else, but I now consider exercise to be the most potent longevity “drug” in our arsenal, in terms of lifespan and healthspan. The data are unambiguous: exercise not only delays actual death but also prevents both cognitive and physical decline, better than any other intervention. We also tend to feel better when we exercise, so it probably has some harder-to-measure effect on emotional health as well. My hope is that you will understand not only the how but the why of various types of exercise, so you will be able to formulate a program that fits your own personal goals.
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EVO HICCUP

evolutionary hiccup? When we link our evolutionary survival engine up to the mood train, the train can quickly build steam and momentum until it is out of control. Driven by an antsy feeling, we feel a magnetic pull to the kitchen late at night for a snack. We don’t even know if we’re hungry (and we often aren’t), we just know we want SOMETHING. We gobble down cookies in the break room not because our stomachs are grumbling but because we’re afraid of being downsized. We add another scoop to our bowl of ice cream after being ghosted by a romantic interest because nothing heals—or at least distracts from—feeling rejected like Ben & Jerry’s or Häagen-Dazs ice cream.

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ADL - DEATH - NAPPING IS DRY RUN FOR DTH

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HEALTHSPAN V LIFESPAN 

The other key point is that lifespan and healthspan are not independent variables; they are tightly intertwined. If you increase your muscle strength and improve your cardiorespiratory fitness, you have also reduced your risk of dying from all causes by a far greater magnitude than you could achieve by taking any cocktail of medications. The same goes for better cognitive and emotional health. The actions we take to improve our healthspan will almost always result in a longer lifespan. This is why our tactics are largely aimed at improving healthspan first; the lifespan benefits will follow.

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OLYMPIA DRIP FED ALXNDR AS SON OF ZEUS

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PRIEST V SADHUS

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AMAZON DTHING 


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FEELINGS TO HOMEOSTASIS 

Following Panksepp, who was the first neuroscientist with the temerity to use words like ‘hunger’ to explain the regulation of energy balance in both humans and other animals, I will accept that feelings do exist.24 I will assume that you know what it is like to feel thirsty, or sad, or sleepy, or amused, or confident, or uncertain. This assumption is no less justified than other scientific inferences about things in nature. And it can be tested in the usual way, through falsifiable predictions.

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TONGLEN MEDITN 

BREATHE IN DIFFICULTY AND BREATHE OUT COMPASSION 

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“The bad news is time flies. 
The good news is you're the pilot." -”
~ Michael Altshuler

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SNTV ALXNDR

 ALXNDR V DARIUS

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“Forever is composed of nows”
— Emily Dickinson

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“We are all just walking each other home” — Ram Dass

TELL THAT TO THE PREY FACING PREDATOR

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336 BC -ALEXANDR

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ALXNDR WAS HAY

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CENTENNIAL DECATHLON

Instead of a lousy Marginal Decade, we get to enjoy what feels more like a “Bonus Decade”—or decades—when we are thriving in every dimension. This is our objective: to delay death, and to get the most out of our extra years. The rest of our lives becomes a time to relish rather than to dread.

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 Hunger could be colored, shaped, shifted, disguised, and even merged with other cravings. And for people who have ignored true physical hunger with dieting and restricting for a long time, this disconnect between brain and body can be especially significant. Cravings that come from very different spaces and places all converge in one place: the urge to eat. Just because I could distinguish between when I was hungry and when I was stressed didn’t mean that everyone else in the world could.

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ADLs is DEATH: dressing/bathing, eating, ambulating (walking), toileting, and hygiene.

DRESSING 

EATING 

AMBULATING 

TOILETING 

HYGIENE 

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SNTV BORNEO RAINFOREST - 14O MYRS - 60K SPECIES

 PROBOSCIS MONKEY - BIGGER THE NOSE BIGGER THE HAREM 

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SALT WATER CROCODILE - 6M - LARGEST REPTILE 

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In medical school I had been taught that good eating and “weight management” is nothing more than a question of calories in, calories out. All I had to do was point out to my patients that if their relationship with food was bad, they could just eat more salad and lay off the cake while exercising more, and voilà, they’d lose weight. One of my medical school professors stated it matter-of-factly, as if it were one of Newton’s laws of motion. Follow the formula and the results were guaranteed. My patients didn’t need a juicer or an elaborate meal plan. They didn’t even need me. They needed a calculator.

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 ORANG OTANG

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In a world that celebrates thinness and self-control, those who carry a few unwanted pounds can feel like they are wearing a sandwich board announcing their failure to achieve either one. The board reads: “Go ahead and judge me: I must be lazy and have no self-control.”

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BORNEAN SUN BEAR

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POST 75 SHT 

At a certain point, the decline begins to steepen. Eventually, sometime around age seventy or seventy-five, give or take, your cognitive and physical capacities will diminish to roughly their halfway point (represented by the horizontal dotted line), which I sort of arbitrarily define as the point below which you are no longer able to do the things that you want to do with ease. You’re constrained, and bad stuff starts to happen more frequently and with greater consequence. It’s one thing to break your femur in a skiing accident when you’re forty and still strong and resilient; it’s quite another to break it falling off a curb when you’re seventy-five and functioning at 25 percent of your capacity. At the same time, your own risk of chronic disease is rising exponentially.

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(1) identifying eating habit patterns; (2) interrupting them using awareness (not willpower); and then (3) leveraging the power of your brain to step out of old and into new habits that nurture us mentally and physically

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C SLIVER BUNDLE V EVILITY OF PREDATION BIOSAR

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SQUIGGLY CAREER

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CHINA LARGEST VEHICLE EXPORTER OVERTAKES JPN 

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A new leaf comes from the dying of older leaves. Seeing this, you no longer judge either.

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A mantra that I am practicing right now is that humanity is going through its adolescent phase. This is really helping me to hold what’s happening to our planet. The selfishness, destruction, blaming … is a phase. It is happening in our world. Don’t be stuck in it; don’t see it as something negative; we all have to go through this phase. It really helps me to see that humanity as a child is going through its adolescence. And it gives me the space to face what’s happening that is based on ignorance and discrimination.

~ Response from Brother Phap Dung (Dharma Embrace) | 2024 Januar

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HIA OR LGED HV IT ALL OR LT GO EGO DTH

PUTLIVE TIPS

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FAST DTH TO SLOW DTH

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In 1900, life expectancy hovered somewhere south of age fifty, and most people were likely to die from “fast” causes: accidents, injuries, and infectious diseases of various kinds. Since then, slow death has supplanted fast death. The majority of people reading this book can expect to die somewhere in their seventies or eighties, give or take, and almost all from “slow” causes. Assuming that you’re not someone who engages in ultrarisky behaviors like BASE jumping, motorcycle racing, or texting and driving, the odds are overwhelming that you will die as a result of one of the chronic diseases of aging that I call the Four Horsemen: heart disease, cancer, neurodegenerative disease, or type 2 diabetes and related metabolic dysfunction. To achieve longevity—to live longer and live better for longer—we must understand and confront these causes of slow death.

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Monday 29 January 2024

NDE - SINCE CPR STARTED IN THE 60s

MOVING INWARD TO SUBJECTIVE COGNISANCE AWARENESS - SAKSHMI BHAVA

CONSC ALTERNATIVISM IS LAST GASP OF ANTI-COPERNICUSISM - SC

 2 TN GALAXIES - EACH HAS 100 BN STARS - SC

CONSCIOUSNESS  IS A TINY SLIVER IN A PALE BLUE DOT IN IT-SC 

MIND IS MOST COMPLICATED THING TO KNOW

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MIND DOES NOT MATTER AS IT IS JUST A PROPERTY OF MATTER


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PHYSICALISM IS BOUND BY ILLUSION OF KNWLDGE NOT IGNORANCE 

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I BELIEVE IN FREE WILL - YES, I GUESS SO. DO I HAVE A CHOICE?

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One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.

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“The world is not magic — and that’s the most magical thing about it.”
― Sean Carroll

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EXHILARATING AND PERPLEXING HUMAN CONDITION 

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BINDING PROBLEM 





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IS THERE INTELLIGENT LYF IN THE UNIVERSE?  YES IN BSIA 

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SOME NDES SHOW EVIDENCE OF OOBE 

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Life is a flash of lightning in the dark of night. It is a brief time of tremendous potential.

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FOLK PHYSICS AWARENESS

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FOLK PSYCHOLOGICAL AWARENESS

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MEDITN - CALMING MIND TO SILENCE GAMMA 

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NOT EVERYTHING WAS ALRIGHT - OITISH KR

SN YT ALAN WALLACE

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We are persons whose bodies can be objectively studied according to the impersonal laws of physics but whose minds are subjectively experienced in ways science has not yet been able to fathom. In short, by radically seperating science from religion, we are not merely segregating two human institutions; we are fragmenting ourselves as individuals and as a society in ways that lead to deep, unresolved conflicts in terms of our view of the world, our values, and our way of life.

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MATERIALISM - STARTING POINT AS CONSCIOUS OBSERVER 
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CORE THEORY 



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1ST SECULAR BDHIST WAS BUDDHA
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BDHA THE SCEPTIC

Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”

― Buddha Siddhartha Guatama Shakyamuni
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5K YRS OF TRAINING MIND, KIND ATTENTION , METCOGNITION 
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THAT WHICH COMES BEFORE TALKING AND BEHAVING - NATURE OF OBSERVER 
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B MIND- FIRST PERSON METHOD TO LOOK INTO SUBJECTIVITY 
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ALL ANIMALS LIVE 1.5 BN HEARTBEATS, HUMANS WITH ALL MED SC CARE LIVE 3 BN HEARTBEATS - S CARROLL

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PARTICLES, FIELDS AND FORCES

 PARTICLE MEANS VIBRN IN QNTM FIELD

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DARK MATTER- VERY HEAVY, VERY DIFF TO MAKE 

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LAWS OF PHYSICS FOR OUR EVERYDAY LYF IS ALREADY KNOWN 

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HIGHER LEVEL STORY 

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PROMISORY MATERIALISM - JUST LET TO DOT THE I AND CROSS THE T

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HIGGS BOSON 2012

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 UNDERSTANDING UNIVERSE IN LAYERS

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IPHONE- PHYSICS LAYER, ELECTRONICS LAYER, USAGE LAYER 

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UDAY LAL PAI

I am really confused after reading your articles. You are an ardent devotee of many Hindu Gods. But you have a scientific temperament in your writings. Isn’t it contradictory? How can you believe in God while following science?” a question from Sandeep Sairam.
“Science helped me to understand the existence of all those Hindu Gods that I worship. It helped me to see God with clarity.”
“How is it possible Udayji?”
“Two facts: 1. My Dharma taught me to be a truth seeker and not a believer. Any belief is an assumption hence a hindrance to discovering truth. You can’t seek truth with a preconceived notion. 2. I am an Indian citizen. As per Article 51A (h) of the Indian Constitution, it is my fundamental duty to “develop the scientific temper, humanism and the spirit of inquiry and reform”.
“So, you sought truth…”
“Yes. Truth = science. Truth = God. Science teaches about fundamental forces and cosmic energy transformation. The basic energies can manifest in many forms or channels. Our ancestors found that there can be as many as 330 million (33 crores) of energy forms.”
“Yes Udayji, I have read your example – Electricity shows its existence and expression through millions of electrical pieces of equipment – as it lights through billions of bulbs. Similarly, there are multiple forces and energies in the universe. I remember reading you…”
“Right. Each energy channel has its own properties and characteristics.  Hindu sages called those channels Gods. They were able to explain the science, rationale, and logic behind every concept of the Gods. Every God has unique characteristics.”
“How do you access the channels? I mean, how do you reach God?”
“I needed a connection for that. A connection needs a dedicated (devoted) line.  There are only two ways of devotion – (i) Markata Kishora Nyaaya (the behavior of a baby monkey) and (ii) Marjara Kishora Nyaya (the behavior of kittens).”
“Did you follow both?”
“I started with the first one – A baby monkey takes firm hold of its mother. The mother monkey does not bother to hold the baby but it is the baby who holds on tight to the mother. Whenever I faced fear (that comes as stress, tension, ego, anxiety, etc) I held on to God. The life experiences taught me how to manage fears. So I am more on to marjara bhakti. Just as a cat picks up her kitten to safety without any effort on the latter’s part, I too make no effort and leave myself totally to the will of God. It is a total surrender.”
“Wow. You are devoted to which God, Udayji?”
“Single God is a fascist, unscientific, autocratic idea. As my Hindu ancestor sages, who were scientists, I also follow polytheism.  As a traditional Vaishnavaite, we are devoted mostly to Vishnu and his avatars. But I equally worship Shiva in his Rudra and Mritunjaya forms. My Grama Devatha (village god) is Narasimha. Gotra Devatha (Lineage God) = Mahalasa Narayani (Mohini Avatar of Vishnu). Family God = Hanuman. Ishta Devathas (favorite Gods) = Sri Ramachandra and Sri Krishna. And it keeps on changing too!”
“How can you worship multiple Gods at the same time?”
“Yes, I do worship many Gods, depending upon Kala (time), desa (location), and patra (object or character). I am free to choose any God as per my wish. I can see them. I can communicate with them. I can experience their beautiful presence. Anyone can do it.”
“How do you do it?”
“All I have to do is, close my eyes, I can see these Gods inside my brain in whichever/whatever form I want. The descriptions of each God and Goddess are given in our Puranas. So it is very easy to see.  The authentic scriptures also reveal how to access such channels through various paths – sound energy (Mantras) or light energy (Havan) or Dhyana (no English word for this). However, it is very difficult to recognize the genuine path as we are bombarded with fake interpretations of scriptures or with fraud godmen/priests.”
Only truth/science can take us to God. Beliefs and superstitions will only blind us.

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