“Emotionally we have many problems, but these problems are not actual problems; they are something created; they are problems pointed out by our self-centered ideas or views.” ― Shunryu Suzuki
#################
A
##################
"Remarkably, as you internalize experiences of well-being, that builds inner strengths which in turn make you more resilient. Well-being and resilience promote each other in an upward spiral."
Rick Hanson, Ph.D.
###############
#####################
No comments:
Post a Comment