M Sleep duration tied to diabetes risk in women Women in early to middle adulthood who consistently slept seven to eight hours a night had a lower risk of developing type 2 diabetes later in life, compared to women of the same age group with persistent shorter sleep duration, according to a study published in Diabetes Care.

Sleep duration tied to diabetes risk in women

Women in early to middle adulthood who consistently slept seven to eight hours a night had a lower risk of developing type 2 diabetes later in life, compared to women of the same age group with persistent shorter sleep duration, according to a study published in Diabetes Care.