Tuesday 31 March 2020

LONG LYF X NATTO MISSO

A study has found that this food cuts the risk of early death by 10 percent.
Frequently eating fermented soybeans can lower the risk of heart disease and help you live longer.
A study in Japan has found that a higher intake of natto and miso — both made from fermented soybeans — cuts the risk of early death by 10 percent.
Eating these fermented soy foods more frequently was associated with greater longevity.

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