Expressing my needs, without making them into demands, can be as much a path to growth as letting them go. Needs aren’t the problem; it is rigidly clinging to a particular strategy to meet them that produces suffering. —Katy Butler, “Say It Right”

Expressing my needs, without making them into demands, can be as much a path to growth as letting them go. Needs aren’t the problem; it is rigidly clinging to a particular strategy to meet them that produces suffering.

—Katy Butler, “Say It Right”