Vedana practice (the second foundation of mindfulness) teaches that each moment of our lives is experienced as pleasant, unpleasant, or neutral; the unconscious mind tends to lean toward pleasant experiences and push away the unpleasant ones. And this happens even in our practice of awakening. We do not like to turn to the unpleasant reality of not awakening, so we often push it away and hide our imperfections behind a facade of serenity
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