Tuesday 29 October 2019

Diet is Batman and exercise is Robin." "Diet does 95 percent of the work and deserves all the attention; so, logically, it would be sensible to focus on diet. Exercise is still healthy and important—just not equally important. It has many benefits, but weight loss is not among them.” ― Jason Fung,

Diet is Batman and exercise is Robin."


"Diet does 95 percent of the work and deserves all the attention; so, logically, it would be sensible to focus on diet. Exercise is still healthy and important—just not equally important. It has many benefits, but weight loss is not among them.”
― Jason Fung,

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