Tuesday, 28 April 2026

B. Non meditation

 Here are 3 key verses/themes often highlighted from Longchenpa’s The Precious Treasury of the Dharmadhatu, and emphasized in teachings by Yongey Mingyur Rinpoche:

1. Everything is already complete in the space of awareness
All appearances — thoughts, emotions, and perceptions — arise within the vast expanse of awareness and are already perfect as they are. Nothing needs to be corrected, purified, or improved.

2. Thoughts self-liberate the moment they arise
Like writing on water, experiences dissolve naturally if we don’t grasp them. Liberation doesn’t come from stopping thoughts, but from recognizing their empty, self-releasing nature.

3. Non-meditation is the natural state
The ultimate practice is effortless presence — not focusing, not fixing, not modifying. Simply resting in awareness reveals that samsara and nirvana are not separate.

If you want, I can also:

  •  give the actual translated lines, or
  •  explain them in plain English, or
  •  show how to practice each one.

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