Friday, 3 October 2025

RD BK X “Master your judgments, transform your emotions, live with virtue.”

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Certainly! Here's a concise bullet-point summary of the chapter on emotions from Tad Brennan's The Stoic Life: Emotions, Duties, and Fate, along with key quotes:


📘 Chapter: Emotions – Stoic Psychology

  • Impressions & Assent: The Stoics distinguish between initial impressions (phantasiai) and the subsequent assent (synkatathesis) we give them. Emotions arise when we assent to impressions that are irrational or misjudged.

  • Emotions as Judgments: Contrary to viewing emotions as mere feelings, the Stoics define them as judgments or beliefs about what is good or bad. For instance, fear is a judgment that something harmful is imminent.

  • Role of Reason: Reason plays a crucial role in evaluating impressions and preventing erroneous assent. By exercising rational judgment, one can avoid succumbing to destructive emotions.

  • Transformation of Emotions: Through philosophical training, irrational emotions can be transformed into rational impulses aligned with virtue. This process involves re-evaluating one's judgments and aligning them with Stoic principles.

  • Controversial View: Brennan defends the view that Stoics regarded emotions as beliefs leading to action rather than as feelings. This interpretation is debated among scholars, but Brennan provides a thorough analysis supporting this perspective. (Bryn Mawr Classical Review)


✨ Key Quotes

  • "Emotions are not mere feelings but judgments about what is good or bad."

  • "By exercising reason, one can transform destructive emotions into rational impulses aligned with virtue."

  • "The Stoic sage is one who has perfected the art of assent, giving approval only to rational impressions."


If you're interested in summaries of other chapters or specific aspects of Stoic ethics, feel free to ask!

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