A MINIMALISM

 A

Here are the bullet points for "30 Areas of Life Where Subtracting Can Add More" based on Joshua Becker's article:

1. Clothes: Simplify wardrobe to reduce decision fatigue and increase confidence.

2. Furniture: Less clutter in the home promotes peace and clarity.

3. Decorations: Keep meaningful decor to enhance personal space.

4. Cookware: Minimize kitchen gadgets for easier and more enjoyable meal prep.

5. Bedding and Linens: Keep only essential sets to simplify laundry and storage.

6. Beauty/Hygiene Products: Reduce products to save time, money, and waste.

7. Paper Clutter: Go digital to streamline document management.

8. Unused Apps: Delete apps you don’t use to declutter digital space.

9. Email Subscriptions: Unsubscribe to reduce inbox clutter and temptation.

10. To-Do List: Trim tasks to focus on essential work and reduce stress.

11. Social Media: Limit platforms to reduce time-wasting and information overload.

12. Streaming Services: Cut down on subscriptions to save time and money.

13. News Consumption: Limit exposure to reduce anxiety and improve focus.

14. Impulse Buying: Reduce unplanned purchases to save money and prevent clutter.

15. Mindless Snacking: Cut back to improve health and mindful eating habits.

16. Over-Checking Emails: Limit email checks to boost productivity and reduce stress.

17. Dining Out: Reduce dining out to save money and promote healthier meals.

18. Sugar: Cut down on sugar for better health and sustainable energy.

19. Toxic Relationships: Let go of harmful relationships for better mental health.

20. Goals: Focus on fewer, meaningful goals to avoid burnout and achieve more.

21. Commitments: Be selective with commitments to reduce stress and enjoy life more.

22. House Size: A smaller home reduces expenses and maintenance, offering more freedom.

23. Hobbies: Focus on a few hobbies that bring joy rather than spreading yourself thin.

24. Kid’s Activities: Avoid overscheduling kids to encourage family time and relaxation.

25. Your Words: Speak less and listen more for deeper connections.

26. Debt: Reducing debt alleviates financial stress and increases flexibility.

27. Habits: Break negative habits to make room for positive change.

28. Negative Self-Talk: Cultivate a positive inner dialogue to boost confidence.

29. Worry: Let go of worry to focus on the present and reduce stress.

30. Comparisons: Stop comparing yourself to others to increase personal fulfillment.

The article emphasizes that minimalism is about identifying what is essential and letting go of the excess to lead a more fulfilling life.