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As their frustration grew, India’s ancient inhabitants became obsessed with a new goal: changing our minds so as to alter the very nature of life and improve it from the bottom up. Mental disciplines became all the rage: outsider ascetics developed an arduous new concentration meant to purify the mind into a single, undistracted stream of consciousness… and yoga was born. A young prince named Siddhartha Gautama gave up his inheritance and taught a way to deconstruct the ego and its desires, becoming the Buddha.
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