B THRICE BLESSED DAY
#################
BDHA AND NOSES LIVED TO 80
NOHD 63 DHRST 33
################
NAGARJUNA CONSIDERED AS 2ND BDHA
######################
BDHA SMASHED THE EGO INTO CLEAR VOID OF LIGHT
SANKARA DISSOLVED EGO IN NIRGUNA BRAHMAN
###############
4 ARYA SUTTA
#####################
KARYA- KARAN SAMBADDHA
#####################
SRI RMKRSNA
LET BODY AGE , MIND U STAY IN BLISS
############################
“Something happens. It might be a car suddenly cutting you off, a put-down from a coworker, or even just a worrisome thought. Social and emotional conditions can pack a wallop like physical ones since psychological pain draws on many of the same neural networks as physical pain (Eisenberger and Lieberman 2004); this is why getting rejected can feel as bad as a root canal. Even just anticipating a challenging event—such as giving a talk next week— can have as much impact as living through it for real. Whatever the source of the threat, the amygdala sounds the alarm, setting off several reactions: The thalamus—the relay station in the middle of your head—sends a “Wake up!” signal to your brain stem, which in turn releases stimulating norepinephrine throughout your brain. norepinephrine throughout your brain. The SNS sends signals to the major organs and muscle groups in your body, readying them for fighting or fleeing. The hypothalamus—the brain’s primary regulator of the endocrine system—prompts the pituitary gland to signal the adrenal glands to release the “stress hormones”epinephrine (adrenaline) and cortisol.
Within a second or two of the initial alarm, your brain is on red alert, your SNS is lit up like a Christmas tree, and stress hormones are washing through your blood. In other words, you’re at least a little upset. What’s going on in your body? Epinephrine increases your heart rate (so your heart can move more blood) and dilates your pupils (so your eyes gather more light). Norepinephrine shunts blood to large muscle groups. Meanwhile, the bronchioles of your lungs dilate for increased gas exchange—enabling you to hit harder or run faster. Cortisol suppresses the immune system to reduce inflammation from wounds. It also revs up stress reactions in two circular ways: First, it causes the brain stem to stimulate the amygdala further, which increases amygdala activation of the SNS/HPAA system—which produces more cortisol. Second, cortisol suppresses hippocampal activity (which normally inhibits the amygdala); this takes the brakes off the amygdala, leading to yet more cortisol. Reproduction is sidelined—no time for sex when you’re running for cover. The same for digestion: salivation decreases and peristalsis slows down, so your mouth feels dry and you become constipated. Your emotions intensify, organizing and mobilizing the whole brain for action. SNS/HPAA arousal stimulates the amygdala, which is hardwired to focus on negative information and react intensely to it. Consequently, feeling stressed sets you up for fear and anger. As limbic and endocrine activation increases, the relative strength of executive control from the PFC declines. It’s like being in a car with a runaway accelerator: the driver has less control over her vehicle. Further, the PFC is also affected by SNS/HPAA arousal, which pushes appraisals, attributions of others’ intentions, and priorities in a negative direction: now the driver of
the careening car thinks everybody else is an idiot. For example, consider the difference between your take on a situation when you’re upset and your thoughts about it later when you’re calmer. In the harsh physical and social environments in which we evolved, this activation of multiple bodily systems helped our ancestors survive. But what’s the cost of this today, with the chronic low-grade stresses of modern life? “ Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom’ by Dr. Rick Hanson, Ph.D
#########################
BODDHISATTWA >>> ARAHANT >>>>BUDDHA
#####################
BDHA - ILLUMINED
############################
BDHA- SMASHED THE EGO
SANKARA- DISSOLVED THE EGO INTO BRAHMAN
######################
JANMA - ASTHI- BADHYATE- BIPARINOMATE- APAKSHATYE- MORISHOTEY- 6 STAGES
#######################
JATSYAHI DHRUVA MITRA
IF DTH, THEN U WILL BE BORN - SRI KRSNA
########################
OLD AGE- AILING BODY- ALL SAMASKARAS BIND THE MIND
#######################
11 KINDS OF FIRE
By "burning" (āditta) is meant:
- the fire of passion (rāgagginā)
- the fire of aversion (dosagginā)
- the fire of delusion (mohagginā)
- the manifestations of suffering: birth, aging and death, sorrows, lamentations, pains, distresses and despairs.[1
######################
CF DRINK AND DANCE PARTY
########################
SREYA V PREYA PATHS
OUR DECISION
#####################
'The Fire Sermon' is the third section of T. S. Eliot's ground-breaking 1922 poem The Waste Land. Its title is chiefly a reference to the Buddhist Fire Sermon, which encourages the individual to liberate himself (or herself) from suffering through detachment from the five senses and the conscious mind
#####################
CHITA CHINTA
#######################
after ENLIGHTENMENT BDHA RECITED THESE 2 VERSES
The Dhammapada - Verses 153 and 154
Through many a birth in samsara
have I wandered in vain,
seeking the builder of this house of life.
Repeated birth is indeed suffering.
O house-builder, you are seen!
You will not build this house again.
For your rafters are broken
and your ridgepole shattered.
My mind has reached the unconditioned;
I have attained the destruction of craving.
No comments:
Post a Comment