Thursday 30 August 2018

CONSCIOUS EATING

Express Gratitude or Grace

Whatever your tradition or present orientation may be, theistic, agnostic, or atheistic, gratitude is universal. Whether you are thanking God, nature, the food itself, or the work that went into producing it, this expression of gratitude enhances a sense of presence and calm at the moment. Gratitude is essential for an enjoyable meal and healthy digestion.

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