What makes mindfulness so potent a medicine is not the power of a single cataclysmic event, but the imperceptible way it permeates the everyday activities that shape our lives. —Joseph Loizzo, “Science of Enlightenment”

What makes mindfulness so potent a medicine is not the power of a single cataclysmic event, but the imperceptible way it permeates the everyday activities that shape our lives.

—Joseph Loizzo, “Science of Enlightenment”