We do the same thing with food as well. Emotional eaters –and we all are emotional eaters to some degree –use food as a way to stuff our feelings and distract ourselves from what’s really going on inside. The whole “comfort food” industry banks on this."

We do the same thing with food as well. Emotional eaters –and we all are emotional eaters to some degree –use food as a way to stuff our feelings and distract ourselves from what’s really going on inside. The whole “comfort food” industry banks on this."